Loh kok bisa cepet gini 🙄 semoga besok ada penurunan lagi heheee
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65.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1210 kcal
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Fat: 92.67g | Prot: 76.53g | Carbs: 14.57g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml). Lunch: Kelapa Kering, Ikan. Dinner: Bimoli Minyak Goreng, Dada Ayam, Telur Dadar. more...
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Losing 4.2 kg a Week
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lisanurfalah99's Weight History
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