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comecei com cercabde 97,5 hoje estou con 92,3.
View Diet Calendar, 13 October 2019:
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3742 kcal
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Fat: 158.24g | Prot: 392.10g | Carbs: 58.97g.
Breakfast: Café, Queijo Coalho, Made In Brazil Goma de Tapioca. Lunch: Frango no Forno, Grelhado ou Assado, Salada Crua, Swift Feijoada. Dinner: Café, Spoleto Carne de Sol, Queijo Coalho, Cuscuz (Cozido). Snacks/Other: Iogurte Natural de Leite Integral. more...
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Paulomendonca's Weight History
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