Weigh In record (no journal entry) for 10 August 2010
|
77.7 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
650 kcal
|
Fat: 16.13g | Prot: 57.32g | Carbs: 75.08g.
Breakfast: eas. Lunch: diet green tea, apple, salad. Snacks/Other: eas, trail mix. more...
|
Losing 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
queenof911's Weight History
|