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Hafız mustafa 😬
View Diet Calendar, 13 October 2019:
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1017 kcal
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Fat: 46.01g | Prot: 69.17g | Carbs: 79.47g.
Breakfast: Ekşi Hamur Ekmek, Ekşi Hamur Ekmek, Polonez Fit Yaşam Jambon, Polonez Fit Yaşam Jambon, Menemen, Menemen. Lunch: Şekersiz Türk Kahvesi, Carte D'or Damla Sakızlı Muhallebi, Ülker Antep Fıstıklı Beyaz Çikolata. Dinner: Hindi Göğsü Eti. Snacks/Other: Fomilk Şekersiz Badem Sütü. more...
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2718 kcal
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Exercise:
Power Walking - 1 hour, Walking (brisk) - 4/mph - 1 hour, Running - 10/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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sumesumi's Weight History
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