Selina's Journal, 06 Oct 07

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Weigh in today put a smile on my face. I decided that since I have not joined a gym I will take advantage of the nice weather we still have and walk on a regular basis. I walked to the center this morning and weighed in. It is about 20 mins each way, so a good 40 minutes exercise or 1/2 hour if I step up my pace I guess. I leave for my week vacation in the morning. My first year anniversary. I am so happy that I have made my wedding weight. I am pretty sure I was around 158 on my wedding day last year.

71.6 kg Lost so far: 7.3 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

Losing 1.5 kg a Week

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I may finally join Curves again....maybe that will get my weightloss going again.....Have a great vacation. Mine is coming to an end. Awesome and congrats on your one year anniversary!!! I am proud of you!

06 Oct 07 by member: altoannie

Thanks. I know you are going to lose your vacation weight. Exercise will surely help. Hopefully we can get out of our plateu soon.

06 Oct 07 by member: Selina

Selina, Congratulations on your 1 YEAR ANNIVERSARY! Great job on your weight loss! You set a goal and you worked it out girl! I hope you got something cute to wear for hubby on tomorrow! Have a great week and enjoy each other!

06 Oct 07 by member: Mandie160


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Selina's Journal, 06 Oct 07

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Selina's Weight History