View Diet Calendar, 13 October 2019:
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1173 kcal
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Fat: 50.06g | Prot: 104.81g | Carbs: 88.13g.
Breakfast: UCC 無糖黑咖啡 (184毫升). Lunch: 奧利塔 玄米油, 蝦仁, 炒雞蛋(整個), 地瓜葉, 卜蜂 義式香草雞胸肉. Dinner: 滷牛肉, 炒雞蛋(整個), 奧利塔 玄米油, 地瓜葉, 卜蜂 義式香草雞胸肉. Snacks/Other: 芭樂, 芭樂. more...
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1411 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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