Weigh In record (no journal entry) for 13 October 2019
|
68.9 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2019:
|
837 kcal
|
Fat: 31.52g | Prot: 43.63g | Carbs: 97.08g.
Breakfast: Морковь. Lunch: Куриный Суп с Кусочками и Лапшой, Простоквашино Кефир 2,5%. Snacks/Other: Яблоко. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ТатьянаБаженова's Weight History
|