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Rice king ve sıfır yağlı süt..
View Diet Calendar, 13 October 2019:
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1457 kcal
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Fat: 58.86g | Prot: 75.46g | Carbs: 156.08g.
Breakfast: Sek Light Günlük Süt, Rice King Çikolatalı Mikronize Pirinç. Lunch: Kıymalı Börek, Biber Kızartması. Dinner: Makarna, Biftek, Tavuk Budu, Izgara Köfte. Snacks/Other: Muscle Station High Protein Bar. more...
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Erol Egemen's Weight History
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