Weigh In record (no journal entry) for 13 October 2019
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117.8 kg
Lost so far: 14.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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263 kcal
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Fat: 3.81g | Prot: 6.46g | Carbs: 54.78g.
Breakfast: Jeruk, Quaker Instant Oatmeal. more...
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Losing 1.3 kg a Week
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indra24_'s Weight History
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