Weigh In record (no journal entry) for 13 October 2019
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88.5 kg
Lost so far: 14 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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4 kcal
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Fat: 0.08g | Prot: 0.48g | Carbs: 0.16g.
Breakfast: Kaffee. more...
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Losing 0.5 kg a Week
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