Weigh In record (no journal entry) for 12 October 2019
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66.3 kg
Lost so far: 1.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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403 kcal
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Fat: 19.14g | Prot: 32.03g | Carbs: 27.78g.
Lunch: Qualitá Batata Palito Congelada . Dinner: Alho, Couve Manteiga Crua, Bisteca de Porco Grelhada. more...
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Losing 0.7 kg a Week
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annajusn's Weight History
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