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Melissa357
Journal
13 Mar 13
Melissa357's Journal, 13 Mar 13
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Weigh In record (no journal entry) for 13 March 2013
104.3 kg
Lost so far:
0 kg
.
Still to go:
27.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2013:
240 kcal
Fat: 11.00g | Prot: 14.00g | Carbs: 20.00g.
Breakfast:
Special K Flatbread Breakfast Sandwich.
more...
2624 kcal
Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 9.5 kg a Week
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Melissa357's Weight History
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