cami.feña's Journal, 12 Oct 19

Weigh In record (no journal entry) for 12 October 2019
48 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2019:
963 kcal Fat: 17.50g | Prot: 100.76g | Carbs: 101.91g.   Breakfast: Hoffmann Puré de Papas, Hoffmann Puré de Papas, Tika Granola Avena-Cacao, Loncoleche Proтeιn Yogurt, Nescafé Tradición. Lunch: Tika Granola Avena-Cacao, Loncoleche Proтeιn Yogurt, Gourmet Cacao Amargo, Loncoleche Proтeιn Yogurt, Mi Tierra Carne de Soya, Hoffmann Puré de Papas. Dinner: Mi Tierra Carne de Soya, Hoffmann Puré de Papas, Loncoleche Proтeιn Yogurt. Snacks/Other: Dos en Uno Bigtime, Leche asada, Iansa Azúcar Blanca Granulada, Pepino (Pelado). more...
1353 kcal Exercise: Walking (moderate) - 3/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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cami.feña's Weight History


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