View Diet Calendar, 12 October 2019:
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2255 kcal
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Fat: 91.80g | Prot: 100.44g | Carbs: 238.38g.
Breakfast: 水煮蛋, 黑糖饅頭, 雜糧粥, 光泉 全脂鮮乳. Lunch: 豬背排骨, 煮熟的黃秋葵, 番茄, 熱乾麵, 排骨湯, 椰菜仔, 小黃瓜. Dinner: 冰淇淋, 布朗尼, 披薩, 西拉葡萄酒, Familymart 凱薩沙拉, Pizza Hut BBQ烤雞(1翅), Costco 美國嫩肩里肌牛排. more...
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1225 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
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