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10/12倆人份晚餐：綜合沙拉🥗、小黃瓜🥒、黃金奇異果🥝、水梨1/2顆、氣炸薯條🍟（依舊偷吃約10根）、氣炸十三香無骨雞腿排（我半支弟弟1支半）~\(≧▽≦)/~⋯弟弟暗示雞腿排熱量粉高，我😭😭克制ㄉ只吃半隻另一半分給弟弟ㄌ（他言猶未盡的點餐要求明天再炸雞腿排ㄛ）🤣🤣
View Diet Calendar, 12 October 2019:
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701 kcal
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Fat: 34.10g | Prot: 23.35g | Carbs: 79.04g.
Dinner: Zespri 黃金奇異果, 雞腿排, 小黃瓜, 洋蔥, 梨, 炸薯條（油炸，冷凍）, 高麗菜. Snacks/Other: 橘子, 提拉米蘇. more...
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1291 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Cardio - 20 minutes. more...
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 Comments
雞腿還好啦，真的，不騙你，吃，沒關係啦，尤其是食材本身自含的油脂是好東西，記得不要去皮吃👍超讚的，給弟弟二支啦，比較滿足🤣🤣🤣🤣
12 Oct 19 by member: 尼歐NEO
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😅昨晚烹飪未加半滴油，最後氣炸鍋內的殘油卻嚇死寶寶ㄌ😱😱⋯到底平時不知不覺間吃進多少油ㄌ😭😭（好似找到自己變肥ㄉ兇手之一🤔🤔)
13 Oct 19 by member: somnambulism00
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13 Oct 19 by member: DoraJaneee
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somnambulism00's Weight History
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