Weigh In record (no journal entry) for 12 October 2019
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77.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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1250 kcal
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Fat: 83.63g | Prot: 45.17g | Carbs: 78.50g.
Breakfast: Frischkäse, Italienisches Brot, Kaffee mit Milch. Lunch: Nudeln (Gekocht), Maggi Tomatensoße . Dinner: Senf, Italienisches Brot, Weißwurst. more...
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Gaining 0.3 kg a Week
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SchmolliX23's Weight History
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