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View Diet Calendar, 12 October 2019:
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2875 kcal
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Fat: 68.48g | Prot: 204.38g | Carbs: 359.48g.
Breakfast: Cucumber (Peeled) , Pınar Kaşar Peyniri, Uno Tam Buğday Ekmek, Keskinoğlu Yumurta, Tomatoes. Lunch: Pınar Yoğurt, Banvit Piliç Bonfile Göğüs, Nuh Ankara Tam Buğday Makarna. Dinner: House Salad, Knorr Mercimek Çorbası, Tamek Bezelye Konservesi, Damla Bulgur, Banvit Piliç Bonfile Göğüs. Snacks/Other: Cantaloupe (Muskmelon), Simbat Ceviz, Tadım Sarı Leblebi, Tadım Kuru Kayısı, Banana, Tangerine. more...
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722 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Apple Health - 23 hours. more...
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chemistss's Weight History
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