Weigh In record (no journal entry) for 13 March 2013
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94.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 80.46g | Prot: 111.72g | Carbs: 151.76g.
Breakfast: Tortilla de Maíz, Huevo Revuelto, Leche Entera, Cal C Tose Complete. Lunch: Espaguetis, Carne de Res, Flauta de Pollo, Surimi, Mayonesa Light, Jícama. Dinner: Pan Integral, Virginia Jamon de Pavo, Jamón Serrano, Mostaza, Crema Light, Panela Light. more...
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2820 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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fabanaya's Weight History
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