Weigh In record (no journal entry) for 12 October 2019
|
121.5 kg
Lost so far: 6.6 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2019:
|
437 kcal
|
Fat: 36.86g | Prot: 19.95g | Carbs: 4.94g.
Breakfast: Salchicha de Viena. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fcampins's Weight History
|