Weigh In record (no journal entry) for 13 March 2013
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62.6 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 58.71g | Prot: 23.14g | Carbs: 35.49g.
Breakfast: Organic Raw Cacao Nibs, Coffee (Espresso Brewed), Organic Grass-Fed Heavy Cream. Lunch: Pure Irish Butter, Egg Yolk, Parsley, Celery, Organic Raw Walnut Halves & Pieces, Coconut Chips, Organic Raw Cacao Nibs, Sugar Snap Peas, Organic Apple Cider Vinegar, Kefir, Mushrooms, Onions, Lettuce. Dinner: Sugar Snap Peas. more...
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Losing 0.5 kg a Week
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