Weigh In record (no journal entry) for 12 October 2019
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63 kg
Lost so far: 3.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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1376 kcal
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Fat: 53.25g | Prot: 95.62g | Carbs: 131.26g.
Breakfast: Millennium Черный Шоколад 80%, Кофе с Молоком, Мёд, Гречневый Суп. Lunch: Чай, Hipp Фруктовое Пюре, Сырники ПП. Snacks/Other: Дижонская Горчица, Яготинская Сметана 21%, Куриное Филе на Гриле, Салат Овощной, Комо Сыр Фамилия 30%, Морковь по-Корейски, Ilona Лаваш Армянский. more...
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Losing 1.4 kg a Week
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Anna22081993's Weight History
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