Weigh In record (no journal entry) for 12 October 2019
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99.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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2310 kcal
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Fat: 118.27g | Prot: 114.41g | Carbs: 196.08g.
Breakfast: Геркулес Овсяные Хлопья, Вода. Lunch: Пирожное Заварное, Азбука Вкуса Сырники Жареные. Dinner: Шашлык из Свинины, Шаурма с Курицей. more...
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Gaining 5.6 kg a Week
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СергейК77's Weight History
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