Weigh In record (no journal entry) for 12 October 2019
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53.9 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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1127 kcal
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Fat: 44.66g | Prot: 43.75g | Carbs: 140.40g.
Breakfast: 喜生 洋蔥牛肉米漢堡. Lunch: 星巴克 (Starbucks) 招牌火腿起司帕里尼. Dinner: 花生醬三文治. more...
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Losing 2.8 kg a Week
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LuluLin92's Weight History
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