Weigh In record (no journal entry) for 11 October 2019
|
86.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2019:
|
1499 kcal
|
Fat: 79.24g | Prot: 62.34g | Carbs: 127.52g.
Breakfast: AH Basic Muesli, Yoghurt (Mager). Lunch: Jumbo Griekse Groene Salade. Dinner: Dr. Oetker Pizza Quattro Formaggi. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1976sandra's Weight History
|