Weigh In record (no journal entry) for 11 October 2019
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63.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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212 kcal
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Fat: 5.83g | Prot: 20.22g | Carbs: 23.93g.
Breakfast: Творог 5%, Кофе (Растворимое). Lunch: Огурец (с Кожурой), Красные Помидоры. more...
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Losing 0.0 kg a Week
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Ромашка17's Weight History
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