.Selene.'s Journal, 04 Jun 19


View Diet Calendar, 04 June 2019:
1949 kcal Fat: 32.65g | Prot: 52.73g | Carbs: 357.93g.   Breakfast: Misura Biscotti Muesli Fibrextra, Activia Yogurt Mirtillo, Cerealitalia Fiocchi di Riso, Frumento e Orzo con Cioccolato Fondente, Sir Winston Tea Tè Verde. Lunch: Involtino Primavera Vegetariano, Pollo o Tacchino e Verdure in Salsa a Base di Soia (tra cui Carote, Broccoli, no Patate), Gallo Riso per Sushi, California Rolls - Sushi, Uramaki, Uramaki Salmone Avocado, Nigiri Tonno, Nigiri Salmone. Dinner: Mulino Bianco Nascondini. Snacks/Other: Gelato alla Frutta, Ciliegie, Pesca, Kiwi. more...
1877 kcal Exercise: Walking (moderate) - 3/mph - 1 hour, Fitness Training (Workout) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 7 hours. more...

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.Selene.'s Weight History


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