serenity.meow2's Journal, 11 Oct 19

kurang lebih 600 kalori
mau makan ini masih mikir2 dulu mau berapa suap ,,, pastinya ga bakal habis

View Diet Calendar, 11 October 2019:
1623 kcal Fat: 49.16g | Prot: 60.38g | Carbs: 245.91g.   Breakfast: So Good Bakso Ayam, Egg White, Mango. Lunch: Green Tea, Salt , Cooked Egg White, Yellow Sweet Corn, Quaker Oat. Dinner: Herbal Tea, Orange, Heart, Fried Egg, Fried Rice. Snacks/Other: Baked Sweetpotato (Peel Not Eaten), Chocolate Cream Filled Doughnut. more...
1898 kcal Exercise: Sleeping - 6 hours, Resting - 17 hours and 50 minutes, High Intensity Interval Training (HIIT) - 10 minutes. more...

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