林秋子's Journal, 11 Oct 19


View Diet Calendar, 11 October 2019:
1045 kcal Fat: 47.02g | Prot: 84.75g | Carbs: 74.95g.   Breakfast: 西雅圖 防彈咖啡. Lunch: 清蒸鱸魚, 雞胸肉, 西芹, 水煮蛋. Dinner: 雪梨, 蝦仁, 臭豆腐, 炒菠菜, 媽媽煮藝 香菇雞湯. Snacks/Other: OK便利店 黑糖仙草凍, 大茂 大土豆, 優菓甜坊 黑糖豆花. more...
52 kcal Exercise: Apple Health - 24 hours. more...

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11 Oct 19 by member: somnambulism00

     
 

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