Weigh In record (no journal entry) for 11 October 2019
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53.6 kg
Lost so far: 17.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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748 kcal
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Fat: 26.63g | Prot: 46.57g | Carbs: 71.38g.
Breakfast: Herbalife Формула 1 Протеиновый Коктейль, Herbalife Травяной Концентрат. Lunch: Herbalife Батончик Формула 1, Яготинский Геролакт. Snacks/Other: Яблоко Яблоко. more...
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steady weight
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SofiSmyrnova's Weight History
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