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makan malam yang luezatttt abis...
View Diet Calendar, 11 October 2019:
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1948 kcal
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Fat: 61.74g | Prot: 96.92g | Carbs: 255.75g.
Breakfast: Pepaya, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Pisang Raja Direbus Matang. Lunch: Ikan Gabus, Kerupuk Makanan Ringan, Nasi Putih, Sambal Goreng, Tahu Goreng, Jamur Dimasak (Lemak Ditambahkan dalam Masakan). Dinner: Telur Rebus, Bakso Ayam, Mentimun (dengan Kulit), Lemonilo Mie Instan Alami Rasa Mie Goreng. Snacks/Other: Roti Keju, Silver Queen Bites, Flimty Flimty. more...
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tikasamir's Weight History
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