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eura0704
Journal
11 Oct 19
eura0704's Journal, 11 Oct 19
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증말안빠진다아ㅏㅏㅏㅜ
66.8 kg
Lost so far:
13.3 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 October 2019:
663 kcal
Fat: 6.11g | Prot: 59.65g | Carbs: 92.09g.
Breakfast:
삶은 계란흰자, 흰죽.
Lunch:
흰죽, 삶은 계란흰자.
Dinner:
닭고기 가슴살 (구이 또는 튀김), 흰죽.
Snacks/Other:
유부초밥, 귤.
more...
1302 kcal
Exercise:
마이마운틴 - 55 minutes, Samsung Health - 23 hours and 5 minutes.
more...
Losing 0.9 kg a Week
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eura0704's Weight History
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