Ludmilushca's Journal, 11 Oct 19

Weigh In record (no journal entry) for 11 October 2019

92 kg Lost so far: 13.3 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2019:

2330 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.3 kg a Week

Ludmilushca's Weight History