Weigh In record (no journal entry) for 11 October 2019
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84.9 kg
Lost so far: 20.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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303 kcal
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Fat: 27.82g | Prot: 15.25g | Carbs: 2.05g.
Breakfast: Telur, Borges Extra Virgin Olive Oil, Prochiz Cheddar Cheese. more...
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Gaining 5.6 kg a Week
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febriaflorensa's Weight History
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