Weigh In record (no journal entry) for 10 October 2019
|
137.0 kg
Lost so far: 0 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2019:
|
739 kcal
|
Fat: 30.85g | Prot: 53.85g | Carbs: 66.90g.
Dinner: Wendy's Chocolate Frosty (Small), Fresh & Easy Red Plums, Del Monte Canned Corn, Great Value Almond Flour , Essential Everyday Brussels Sprouts, Tom's Pork Skins. more...
|
Gaining 15.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SeriousEffort's Weight History
|