Weigh In record (no journal entry) for 09 October 2019
|
59.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2019:
|
963 kcal
|
Fat: 13.10g | Prot: 36.43g | Carbs: 188.36g.
Breakfast: Гречка Отварная, Сахар, Кофе с Молоком. Lunch: Фасоль (без Соли, Отварная), Свеклы, Свеклы, Кофе с Молоком, Сахар, Сахар, Чай. Dinner: Свеклы. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ForeverFatGirl's Weight History
|