堅果加工😑 一整晚都在真空分裝,腰酸背痛🥀
View Diet Calendar, 10 October 2019:
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1750 kcal
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Fat: 86.55g | Prot: 97.99g | Carbs: 144.49g.
Breakfast: 四神湯, 葡萄, 蘋果, 小黃瓜, 番茄, 地瓜, 富統 三明治火腿, 荷包蛋. Lunch: 拿坡里 炸雞腿排. Dinner: 小黃瓜, 蘋果, 米血糕, 洋蔥, 爭鮮 味噌湯, 中華 嫩豆腐. Snacks/Other: 蘆薈, 星巴克 (Starbucks) 冰拿鐵(大杯). more...
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Comments
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10 Oct 19 by member: laimay
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包給老爸吃的,老人家牙口不好特地買了四種來包,又怕他一次吃太多,索性乾脆分裝一天一包。我自己吃的話就隨便了,不然會累死🤪
10 Oct 19 by member: 莎草161
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市售的綜合包很討厭,都有硬邦邦的杏仁,老人家咬不動辣😭
10 Oct 19 by member: 莎草161
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10 Oct 19 by member: 尼歐NEO
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10 Oct 19 by member: somnambulism00
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11 Oct 19 by member: AYA鴨蜜
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