Weigh In record (no journal entry) for 10 October 2019
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89.9 kg
Lost so far: 14.4 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1702 kcal
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Fat: 77.46g | Prot: 51.72g | Carbs: 211.32g.
Breakfast: Kellogg's Special K Red Berries, T. G. Lee Vitamin D Milk. Dinner: Reese's Crunchy Cookie Big Cup, 14" Pepperoni Pizza . Snacks/Other: Reese's Peanut Butter Cups with White Chocolate, Carrot Cake with Icing. more...
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Gaining 1.3 kg a Week
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Chismas2002's Weight History
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