Weigh In record (no journal entry) for 10 October 2019
|
70.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2019:
|
1257 kcal
|
Fat: 34.50g | Prot: 71.81g | Carbs: 161.21g.
Breakfast: Cafezinho, Pão Francês. Lunch: Copacol Peito de Frango Cozido Temperado, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Misto Frio. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Camila Rodrigus's Weight History
|