Weigh In record (no journal entry) for 10 October 2019
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70.3 kg
Lost so far: 11.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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500 kcal
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Fat: 21.99g | Prot: 31.08g | Carbs: 41.72g.
Lunch: Danone Hüttenkäse , Gekookt Eiwit, AH Excellent Pesto Genovese, AH Tomaat. Dinner: uit de Keuken van Maass Vegetarisch Stampot Groene Groenten Feta. Snacks/Other: AH Hollandse Aardbeien. more...
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Gaining 1.9 kg a Week
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cindy247's Weight History
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