Weigh In record (no journal entry) for 10 October 2019
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91.2 kg
Lost so far: 5.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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487 kcal
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Fat: 23.45g | Prot: 40.87g | Carbs: 27.15g.
Breakfast: Просто Сливки 10%, Сахар, Жареное Яйцо. Snacks/Other: Амка Молоко 3,2%, Scitec Nutrition Протеин 100% Whey Protein. more...
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Losing 0.0 kg a Week
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natalcbuzukina's Weight History
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