Weigh In record (no journal entry) for 09 August 2010
|
83.9 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
875 kcal
|
Fat: 11.99g | Prot: 46.31g | Carbs: 151.94g.
Breakfast: special k bar, swiss miss cocoa. Lunch: Blue Bunny Light Yogurt, peach, Select Harvest Light Vegetable and Pasta Soup. Dinner: Smart Ones Tuna Noodle Gratin. Snacks/Other: popcorn. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
judibird's Weight History
|