Weigh In record (no journal entry) for 10 October 2019
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64.7 kg
Lost so far: 0.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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612 kcal
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Fat: 29.24g | Prot: 13.88g | Carbs: 70.62g.
Breakfast: Kaffee mit Milch. Lunch: Knixx Crisp Joghurt & Banane, Kinder Country, Storck Knoppers Nussriegel. more...
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Losing 3.5 kg a Week
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Mrs.Soho's Weight History
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