Weigh In record (no journal entry) for 10 October 2019
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87.1 kg
Lost so far: 9.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1035 kcal
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Fat: 18.59g | Prot: 28.97g | Carbs: 186.29g.
Breakfast: Aquarius Aquarius, Pan Blanco, Patata Asada, Cebolla Frita, Tranchettes Queso Lonchas, El Caserío Quesitos. more...
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steady weight
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