Weigh In record (no journal entry) for 10 October 2019
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51.9 kg
Lost so far: 1.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1528 kcal
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Fat: 38.01g | Prot: 69.83g | Carbs: 240.24g.
Breakfast: Кофе с Молоком и Сахаром, Сыр Российский, Белый Хлеб. Lunch: Сырники. Dinner: Сливы. Snacks/Other: Красное Яблоко, Сырники. more...
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Losing 2.1 kg a Week
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holodova.olia2013's Weight History
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