Weigh In record (no journal entry) for 10 October 2019
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74.7 kg
Lost so far: 8.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1794 kcal
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Fat: 49.12g | Prot: 82.99g | Carbs: 251.42g.
Breakfast: Tomatoes, Sugar, Coffee, Fried Egg, Макфа Макароны. Lunch: Яготинське Масло, Своя Линия Мёд Разнотравье, Молокія Молоко 2,5%. Dinner: Goose Meat (Cooked, Roasted), Элика Блины с Творогом. more...
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Losing 0.7 kg a Week
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m.khrystyna's Weight History
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