Weigh In record (no journal entry) for 10 October 2019
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77.6 kg
Lost so far: 1.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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245 kcal
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Fat: 9.00g | Prot: 9.00g | Carbs: 33.00g.
Breakfast: Шоколадница Мультизлаковая Каша на Молоке. more...
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Losing 0.3 kg a Week
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yulik2907's Weight History
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