Weigh In record (no journal entry) for 10 October 2019
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79.2 kg
Lost so far: 3.8 kg.
Still to go: 6.5 kg.
Diet followed: 100%.
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View Diet Calendar, 10 October 2019:
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16 kcal
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Fat: 1.86g | Prot: 0.50g | Carbs: 0.00g.
Breakfast: Trader Joe's Organic Virgin Coconut Oil, Coffee (Brewed From Grounds, Decaffeinated). more...
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Losing 1.4 kg a Week
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Davejp70's Weight History
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