Weigh In record (no journal entry) for 09 October 2019
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72.5 kg
Lost so far: 23.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1551 kcal
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Fat: 115.49g | Prot: 96.94g | Carbs: 25.55g.
Breakfast: Столица Молока Молоко 3,2%, Тандер Сыр Российский 50%, Коровино Колбаса Чесночная, Яичница. Lunch: Говядина Тушеная, Болгарский Перец. Dinner: Домашенька Сметана 20%, Творог 9%. more...
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Gaining 2.8 kg a Week
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Магдалина11's Weight History
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