Weigh In record (no journal entry) for 02 October 2019
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93.0 kg
Lost so far: 11.3 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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492 kcal
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Fat: 16.23g | Prot: 12.36g | Carbs: 79.06g.
Breakfast: Apples . Lunch: Totino's Pepperoni Pizza Rolls. more...
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Gaining 3.2 kg a Week
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Chismas2002's Weight History
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