Weigh In record (no journal entry) for 09 October 2019
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54.3 kg
Lost so far: 22.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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171 kcal
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Fat: 3.51g | Prot: 9.49g | Carbs: 28.30g.
Breakfast: Кофе с Молоком. Lunch: Говяжий Бульон. Dinner: Кофе с Молоком, Блины, Баклажаны Тушеные, Кабачки (с Солью, без Жидкости, Приготовленные). Snacks/Other: Чай, Яичный Белок, Помидоры. more...
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Losing 1.4 kg a Week
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StellaSwan's Weight History
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